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Breath of Gold Sessions

 The Breath of Gold sessions, which are made up of gentle somatic exercises, remind the body that it is supported by all of life.  For deep change to occur, the body must feel safe, not the mind.  These sessions are full of delight as the body returns to its natural state of safety, easiness, and freedom.  These sessions create space to experience acceptance, comfortability and happiness deep within the body just as it is.  

These sessions invite you to slow down and release the excesses in your life (thinking or worrying excessively, working excessively, etc.).  They invite your body and mind to actively rest so that you can savor your life and enjoy your natural vitality.

Click here for a very short video about the Breath of Gold sessions.

Introduction to the Breath of Gold

Book an Individual Session:

Have you pre-paid?  Please book below.

Prepayment for these sessions is discounted.  The sessions you pre-pay for never expire.

Two sessions prepaid: $260  (compared to $300 without pre-payment)

Three sessions prepaid: $390 (compared to $450 without pre-payment)

Four sessions prepaid: $480 (compared to $600 without pre-payment)

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